Archive for Equipment

Sep
23

Home Gym Exercise Equipment That Works For You

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Okay, so you have made the decision that you are going to improve your fitness, lose a few pounds, or build up those biceps. You have also decided that you are going to embark on this campaign from home. Exercising out of home can be a wise decision for those who work crazy hours, parents, […]

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Aug
19

Skipping Rope Exercises – Low Cost For High Results

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For those who are financially, space, or time challenged, skipping rope can be a highly effective method of burning calories. Not only do you not need the space for a home gym, you don’t have to have the cash for one either. A simple rope from any large sports store can start from as little […]

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Categories : Equipment, Exercises
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Aug
06

Great Ideas For A Home Gym That Will Work Well For Your Workout

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Gone are the days of having to sweat it out on your exercise bike next to your bed. Or, perhaps even worse, being locked down in the dingy damp basement with your weights, treadmill and old dodgy black and white TV for company. In the last decade home gyms have really come into their own. […]

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Jul
07

Strength Training Equipment – Which Is Best For You

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While there are many kinds of strength training equipment designed for various muscle groups, all equipment used for strength training falls into one of two categories: free weights or machines. Your goals, fitness, and experience, will all play factors into what style of strength training is going to benefit you best. You will find people […]

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Jun
18

Budget Fitness – Home Gym Exercise Equipment For About $100 Dollars

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There are plenty of reasons to put off getting with the fitness program, but a popular excuse is lack of funds. If you really are keen to get fit we are going to show you how you can put together really effective home gym exercise equipment for under $100. We should all know that every […]

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Jun
07

Life Fitness 9500 Exercise Bikes – The Best Stationary Bike Made

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A Life Fitness 9500 stationary exercise bike in one of the best bikes on the market. If you are looking for a high quality bike for your home, a gym, work, or a hotel you can’t go wrong with Life Fitness. These bikes will stand up to most types of abuse and will last for […]

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Jun
07

Life Fitness 9500 Recumbent Bike – Quality That Lasts

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Do you have a sore lower back, hips and knees? Are you looking to lose weight, get in shape and live a healther life ? Riding a Life Fitness 9500 recumbent stationary exercise bike is a great way to do it. Being recumbent, it takes the pressure off you back and hips making it easier […]

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Jun
07

Tips On How To Choose A Bike Rack

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Planning a vacation with plenty of bike riding sounds fantastic. Exercise, scenery, and fresh air. Great idea. Then you remember that the bikes will have to be attached to your vehicle for the journey. Which sort of bike rack is going to suit you best? Read on for handy tips on how to choose a […]

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May
22

Life Saving Tips On How To Choose a Bike Helmet

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Adults and children alike should protect their heads each end every time they ride a bike. Colliding with a car is always going to result in the most injuries, but even a casual ride on a bike path can cause a significant, if not fatal, head injury if you fall. Bike helmets do a great […]

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Categories : Equipment
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